Improve, increase, and strengthen
your resilience at any age.

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Join The Challenge – Text ✋ to 312-847-4484

RESILIENCE IS…

“The ability to adapt well in the face of trauma, stress, and adversity.”

Dr Mary Beth Resilience Challenge Sep 2024

Unlock Your Resilience —
Join my FREE
5-Day Challenge!

Ready to Build Unshakable Strength?
Physical resilience is more than just fitness—it’s your body’s ability to endure, recover, and thrive, no matter what life throws your way.

I’m thrilled to invite you to join my 5-day Physical Resilience Challenge, a powerful journey designed to help you build a stronger, more resilient body. Together, we’ll tackle exercises, recovery techniques, and mindset shifts that will empower you to push your physical limits and recover like a pro.

Physical resilience starts with the right mindset and the right actions, and I’m here to guide you every step of the way. I’ve created a daily challenge for you that is challenging yet achievable—simple, but not easy!

Each day, I will send you a short video—no longer than a few minutes—where I’ll share proven techniques to boost your physical strength, enhance your recovery, and fortify your resilience.

CHALLENGE ACCEPTED!
Join The Challenge - Text ✋ to 312-847-4484

Dr. Mary Beth has taught resilience at

Speaker Deloitte Score
Speaker state Department
Speaker Maryland
Speaker Mary Kay
amazon logo
Speaker Alliant

Are You Ready to:

  • Maintain your peak physical condition even under high-stress situations? 
  • Recover from physical exhaustion and bounce back stronger?
  • Build your body to be able to withstand life’s demands with confidence?
  • Overcome physical setbacks and turn challenges into opportunities for growth?

Join The Free Challenge

Join The Challenge – Text ✋ to 312-847-4484

Meet Your Mentor

DR. MARY BETH
Former US Secret Service Agent
Author / Speaker
Self-Esteem Mentor

As a highly-respected member of the United States Secret Service and an International Executive Protection Agent, I’ve spent my career thriving in environments that demanded the utmost physical and mental resilience. I know what it takes to succeed when the stakes are high, and I’m here to help you develop the same resilience that has been my secret superpower throughout my life.
Love the emphasis on the power of positive self-talk. It is so easy to minimize the impact that simply speaking positively can have on our lives. Here’s to more people living their best, badass life!

-Angel, student

It is not often that you find someone of Mary Beth’s caliber! Utilizing her past law enforcement and security careers and experiences, both with the U.S. Government and the private sector, her message is not only timely but also provides her audience with insights that may prove to be useful in their personal and professional lives. She is an inspiration.

-Mark Hunter
CEO and President, Hunter Global Security Strategies

I am really grateful for the impact on my educational journey and the way you make others feel important. I’ve never had a professor that made me feel important and worth remembering. I admire your ability to empower others. This feeling of significance is what I hope to give to my patients one day when I am a physician.

-Sean Tajanlangit, student

Mary Beth is a charismatic speaker and fierce advocate for the wellbeing of women. Her real-world experience brings rapt attention and has brought practical learning to tens of thousands. She brings a message of hope and success.

-John Rochon
Former CEO and Chairman of the Board of Mary Kay Cosmetics. Dallas, Texas
Founder and Chairman of the Board of Richmont Financial Partners. Dallas, Texas

Mary Beth, you are a role model for bad-assery!

-Jessica Gifford, student

Dr. Mary Beth in protective gear The Protector

PHYSICAL
RESILIENCE
MATTERS

Here are just a few of the countless benefits of physical resilience that I find essential:

  • Greater endurance and stamina
  • Faster recovery from physical setbacks
  • Enhanced mental clarity and focus
  • Improved overall health and well-being
  • The confidence to face life’s challenges head-on

Your physical health and resilience are deeply interconnected. For me, that means building and actively maintaining physical resilience is a priority—and it should be for you too.

Sign up below and let’s take the first step towards a stronger, more resilient you—together!

Join The Free Challenge

Join The Challenge – Text ✋ to 312-847-4484
Dr. Mary Beth in protective gear The Protector

RESILIENCE
MATTERS

Here are just some of the countless benefits of
resilience I feel are particularly important:

  • People with greater resilience have less
    adverse mental health symptoms
  • Greater productivity
  • Easier recovery from illness and injury
  • Better relationships
  • Overall higher quality of life

You see, our mental health and resilience are deeply
interconnected. For me that means building and actively maintaining my resilience is a priority.

Sign up below and let’s take the first step towards a
stronger, more resilient you—together!

Join The Free Challenge

Join The Challenge – Text ✋ to 312-847-4484
The Protector The Book
Join The Challenge –
Text ✋ to 312-847-4484

Take the Challenge!

  • It’s FREE!
  • You will receive a short video (under 5 mins.)
    with a daily challenge to strengthen your
    mental resilience.
  • Five day commitment of 15 – 30 minutes per day.
JOIN THE CHALLENGE