I was honored to join the lineup at the Pillars of Health Wellness Retreat this past May.
Set against the serene backdrop of the University of St. Mary of the Lake in Mundelein, IL, this 4-day retreat served as a sanctuary for those seeking to reconnect with their inner strength and embark on a personal health journey.
Guided by the exceptional John Pierre and his dedicated team, participants explored a holistic approach to wellness that encompassed diet, exercise, and overall well-being. I had the privilege of sharing my insights on Building and Maintaining Resilience – a crucial element in realizing one’s true strength.
It was a profound experience to dive deep into wellness and resilience with all the participants.
