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Dr. Mary Beth Wilkas Janke at the Delaware Psychological Association Annual Convention

Dr. Mary Beth Wilkas Janke at the Delaware Psychological Association Annual Convention

by Dr. Mary Beth | Nov 12, 2025 | Press

Dr. Mary Beth Wilkas Janke attended the Delaware Psychological Association’s 23rd Annual Convention in Dewey Beach, DE. Over the two-day event, she shared insights on resilience, mental strength, and the power of mindset with fellow psychology professionals. Although...
Dr. Mary Beth Wilkas Janke lead a Dewey Beach, DE Police Department Training

Dr. Mary Beth Wilkas Janke lead a Dewey Beach, DE Police Department Training

by Dr. Mary Beth | Nov 12, 2025 | Press

Dr. Mary Beth Wilkas Janke led a 3-hour training session for the Dewey Beach Police Department focused on Resilience and Mental Health in the Law Enforcement World. Drawing from her experience as a former Secret Service agent and psychologist, Dr. Mary Beth guided...
Dr. Mary Beth Wilkas Janke featured in American Shooting Journal

Dr. Mary Beth Wilkas Janke featured in American Shooting Journal

by Dr. Mary Beth | Oct 17, 2025 | Press

We are pleased to announce that Dr. Mary Beth Wilkas Janke has been featured in the article “Standing Guard” in the American Shooting Journal, which highlights her remarkable journey and expertise in high-stakes protection environments. In this insightful piece she...
Dr. Mary Beth Wilkas Janke featured speaker at Global Security Exchange (GSX) Conference

Dr. Mary Beth Wilkas Janke featured speaker at Global Security Exchange (GSX) Conference

by Dr. Mary Beth | Oct 14, 2025 | Press

At the 2025 GSX Conference in New Orleans, Resilience in Action: Building Mental Toughness for Security Professionals brought together industry leaders, operators, and security professionals for an in-depth exploration of psychological strength under pressure.  ...
Dr. Mary Beth Wilkas Janke featured speaker at National Planning Conference 2025

Dr. Mary Beth Wilkas Janke featured speaker at National Planning Conference 2025

by Dr. Mary Beth | Apr 1, 2025 | Press

​It was an honor for Dr. Mary Beth to deliver the opening Keynote Session on Saturday, March 29th, at the 2025 National Planning Conference (NPC25) hosted by the American Planning Association in Denver. Her keynote focused on the power of resilience — a crucial skill...
Dr. Mary Beth Wilkas Janke guest speaker at Women’s History Month Celebration held by the Federal Bureau of Prisons

Dr. Mary Beth Wilkas Janke guest speaker at Women’s History Month Celebration held by the Federal Bureau of Prisons

by Dr. Mary Beth | Mar 19, 2025 | Press

On March 11, 2025, as we celebrated Women’s History Month, I was honored to be the guest speaker at the “Women’s History Month Celebration” held by the Federal Bureau of Prisons (Federal Women’s Program). Together, we reflected on the incredible contributions of women...
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Mindset Matters

Mindset Matters

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Shhhh, I’m going to let you in on some secrets...Being a badass is a mindset and that mindset has to be resilient. The secret to a resilient mindset...

Take Action

Take Action

Blog, Motivation, Positivity

Take ActionLet me tell you – my life has been far from perfect – I have had my ups and downs, that’s for sure. But, at the core, me being badass is...

Discover Your Color

Discover Your Color

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Break the Beige CrayonSo... you follow all the rules, you make decisions based on what others will think, you continue to work a job you are...

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INSPIRING & SUPPORTING INDIVIDUALS TO ACHIEVE THEIR GOALS.

MY MISSION:

I’m here to empower individuals to cultivate resilience, confidence, and self-reliance—especially when life gets tough. Through real-world strategies, mentorship, and education, I provide the tools people need to develop mental toughness, emotional endurance, and personal growth.

 

I lead by example. Whether I’m offering resilience training, free challenges, or mentorship, my goal is simple: to make resilience accessible to anyone willing to show up and do the work.

 

This work isn’t about a sales pitch down the road—it’s about helping people build the kind of inner strength that changes lives. My mission is to help individuals rise above adversity and take control of their lives—with grit, grace, and grounded confidence.
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  • Resilience Challenge
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© Dr. Mary Beth | All rights reserved

contact@drmarybeth.com

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