Dr. Mary Beth Wilkas Janke led a 3-hour training session for the Dewey Beach Police Department focused on Resilience and Mental Health in the Law Enforcement World.
Drawing from her experience as a former Secret Service agent and psychologist, Dr. Mary Beth guided participants through the science and strategies behind building mental toughness in high-stress environments. The session explored the unique psychological challenges faced by law enforcement professionals and offered practical tools to enhance emotional regulation, stress management, and long-term well-being.
Through a mix of education, real-world examples, and an engaging Q&A, attendees gained a deeper understanding of how resilience and mental health awareness can strengthen both individual officers and team culture within the force.
